Kids Boxing Classes in Dubai

Youth & Junior Boxing Training from 3+ Years Old
Kids Boxing in Dubai — Who Is It For?
Our kids boxing program is designed for:
  • Ages 3+ starting early development (Personal training only)
    Fun introduction to movement, coordination, and basic boxing skills
  • School-age children (6–14 years)
    Structured youth boxing classes focused on discipline, fitness, and technique
  • Teenagers (14+ years)
    More advanced teenage boxing classes with real boxing fundamentals
Age Groups for Kids & Youth Boxing Classes
We divide our kids boxing classes in Dubai into structured age groups:
  • 3–5 Years — Early Movement & Coordination (Personal training only)
    Basic motor skills, balance, and fun boxing-based activities
  • 6–8 Years — Junior Boxing Classes
    Introduction to boxing technique, discipline, and coordination
  • 9–15 Years — Youth Boxing Classes
    Learn real boxing fundamentals, combinations, and fitness
  • 16+ Years — Teenage Boxing Classes
    Progressive training with technique, conditioning, and optional advanced work
What Kids Learn in Boxing Classes
Our junior boxing program focuses on development through structured training:
  • Coordination & skills
    Improving balance, agility, and body awareness
  • Discipline & confidence
    Building focus, respect, and self-confidence
  • Boxing fundamentals
    • Basic punches
    • Movement & footwork
    • Boxing combinations
  • Fitness & healthy habits
    A fun way to stay active and strong
Safe & Beginner-Friendly Environment

  • No experience needed
    Our kids boxing classes are beginner-friendly and coach-led
  • Structured progression
    Children learn step by step based on their age and level
  • Safe training environment
    All sessions are supervised with a strong focus on safety and correct technique
Class Format & Duration
  • Group training by age
    Kids train with peers in their age group for better learning
  • 1-hour sessions
    Balanced mix of technique, fitness, and fun
  • Small group environment
    Coaches provide attention and guidance to each child
Benefits of Kids Boxing Training
  • Physical development
    Strength, coordination, and endurance
  • Mental growth
    Confidence, discipline, and стресс-релиз
  • Social skills
    Teamwork, communication, and community
Kids Boxing Classes Schedule & Location

Flexible class times
After-school and weekend sessions available

Convenient location in Al Quoz
Easy access for families across Dubai

Kids Boxing Classes Price
  • Trial class available
    Start with a trial session to see how your child enjoys boxing
  • Flexible packages
    Monthly memberships and class packages available, starting from AED 800 per month
Welcome to Rocky Road Boxing Club! Welcome to Rocky Road Boxing Club! Welcome to Rocky Road Boxing Club! Welcome to Rocky

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