Get ready for winter fun at our Chess Boxing Camp with Rocky Road in Dubai! We've got a unique sports experience for kids during the holiday break. Join us for themed training in chess and boxing.
With a variety of activities our coaches focus on teaching the rules and fundamentals of each sport, while creating an environment that makes it fun and inviting for each camper to participate, regardless of their skill or ability.
A gaming approach that provides psychological comfort and captivates is practiced.
Introduced are the elements of striking movements from boxing with a visible partner.
Exercise techniques and body flexibility are practiced to develop joint mobility.
Development of muscle strength with the use of static load to form correct posture, that is unstable at this age
Some of the key exercises are: walking, running, climbing, overcoming obstacles, playing with a ball, throwing at a target, balance exercises, jumping, rolling, somersaults and more.
10-11 Years old
This age is optimal for learning and remembering sports movements.
It is already possible to move on to sports specialization, focusing on general developmental training, that is, the development of flexibility and speed. Exercises from martial arts are practiced to develop technique and coordination.
Moderate physical training is practiced with the elements of strength & conditioning exercises to work on specific parts of the body, such as arms or legs. Key exercises are: push-ups, squats, jumping in measured volumes.
12-14 Years old
A period of rapid and comprehensive changes of a physiological and psychological nature. Boxing here will help to the child to come out from a shell and at the same time streamline their energy in the right direction.
During the period of teenage vulnerability, an individual approach is of particular importance, especially to strength & conditioning training.
Comprehensive physical training is practiced, as well as learning sets of exercises and combinations.
More attention is paid to learning movement techniques, since a high level of consolidation of motor skills is maintained.
FAQ
We have a strict pick-up policy. We require all parents or caregivers be on site when class ends. If you’re running late, please contact the club to inform us.
We’re all about family! If you enroll one child then your second child’s camp fee is 10% off.
No refund will be applied once booked. With respect to medical issues that may arise, please email us with medical documentation or a doctors note, we will work with you to switch to a later session.
Definitely! Our Winter Chess Boxing Camp is open to kids of all levels. Whether your child is a pro or just trying things out, our coaches cover the basics of each sport. It's all about having a good time, so every camper is welcome, no matter their skill level. Join us for a fun and inclusive winter break!
Welcome to Rocky Road Boxing Club! Welcome to Rocky Road Boxing Club! Welcome to Rocky Road Boxing Club! Welcome to Rocky